The Mindful Mentor: Peace Notes from a Former Monk

Letters on mindfulness, Vipassana, and peaceful power — from a former monk, now a mindful mentor.

By Nick Hashemi
· Over 1,000 subscribers
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“Nick writes newsletters which converts a strong and agreeable message. So recommending him 🙏🏻 Substack is also about growth and support 😁 🧘‍♂️ Letters on mindful living 🔥 Vipassana teachings made simple 🌿 Stories from monastic life & real-world peace 💭 Reflections to help you slow down and come home to yourself ”
V S Uma, V S Uma
“Nick Hashemi’s writing is quiet, poetic, and piercingly true. He captures the inner landscapes of healing, masculinity, and presence with rare tenderness and clarity. His reflections feel like invitations—to slow down, to feel more, to listen inward. A Substack worth savoring: 👉 substack.com/@nickhashemi”
Galina Singer, Learning to Love by Galina Singer
“Nick's overwhelming and complicated life experience takes him back to the simplicity of life as a monk. The wisdom beneath it that he shares is a pure gold.”
The Soul Codes, The Soul Codes